<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>This Blog will act as my daily journal, in my quest to get fit for the first time in my life. I will use it to track my weight, log my workouts, and food intake. i will post my diet failures, and of course my successes. May post recipes and workouts that i find i enjoy.

My Starting Weight: 270
current Weight: 240
UGW: 170 (or as close to ideal body composition of &gt;12% bodyfat)

03/09/12: 237</description><title>My Fitness Journey</title><generator>Tumblr (3.0; @myfitnessjourney73)</generator><link>http://myfitnessjourney73.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/552f5138284b2ee621c44cc5c4b291e0/tumblr_midqimXTNQ1rkhmxro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/43436309176</link><guid>http://myfitnessjourney73.tumblr.com/post/43436309176</guid><pubDate>Mon, 18 Feb 2013 17:57:41 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4r9jujk131ru6yjso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/43435572242</link><guid>http://myfitnessjourney73.tumblr.com/post/43435572242</guid><pubDate>Mon, 18 Feb 2013 17:48:42 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdlc45f4TN1r95jeco1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/43435468233</link><guid>http://myfitnessjourney73.tumblr.com/post/43435468233</guid><pubDate>Mon, 18 Feb 2013 17:47:25 -0500</pubDate></item><item><title>iwontstandinyourway:

newfitnessnewme:

how-bad-do-u-want-it:

Ha...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mcbdu9PSjG1r3gb3zo1_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mcbdu9PSjG1r3gb3zo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mcbdu9PSjG1r3gb3zo3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mcbdu9PSjG1r3gb3zo4_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://iwontstandinyourway.tumblr.com/post/39708416089/newfitnessnewme-how-bad-do-u-want-it"&gt;iwontstandinyourway&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://newfitnessnewme.tumblr.com/post/34125655144"&gt;newfitnessnewme&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://how-bad-do-u-want-it.tumblr.com/post/34120905372/hahahahahahah-best-thing-ever"&gt;how-bad-do-u-want-it&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Hahahahahahah best thing ever!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;yeah right. Like I’m going to go past this and NOT reblog it? please…hahaha&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;reblogging again because ok&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/41697562980</link><guid>http://myfitnessjourney73.tumblr.com/post/41697562980</guid><pubDate>Mon, 28 Jan 2013 08:26:01 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7deg189qW1roc8rgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/28337027983</link><guid>http://myfitnessjourney73.tumblr.com/post/28337027983</guid><pubDate>Mon, 30 Jul 2012 10:38:08 -0400</pubDate></item><item><title>drwannabe:

Trevon Wray
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m650kjOZmH1rs4ej4o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://drwannabe.tumblr.com/post/26019405736/trevon-wray"&gt;drwannabe&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Trevon Wray&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/26041452915</link><guid>http://myfitnessjourney73.tumblr.com/post/26041452915</guid><pubDate>Wed, 27 Jun 2012 21:54:49 -0400</pubDate><category>motivation</category></item><item><title>stayfitbuzz:

Shred...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2rn0evFF71qzmh66o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://stayfitbuzz.tumblr.com/post/21426685038/fitspo"&gt;stayfitbuzz&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Shred up&lt;/p&gt;
&lt;p&gt;=&gt; &lt;a href="http://www.31dayshredwithbulk.com/fitness-model-diet-plan-male-fitness-model-diet"&gt;&lt;a href="http://www.31dayshredwithbulk.com/fitness-model-diet-plan-male-fitness-model-diet"&gt;http://www.31dayshredwithbulk.com/fitness-model-diet-plan-male-fitness-model-diet&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/21439104339</link><guid>http://myfitnessjourney73.tumblr.com/post/21439104339</guid><pubDate>Fri, 20 Apr 2012 12:13:14 -0400</pubDate><category>fitspo</category><category>fitblr</category><category>fitness</category></item><item><title>Yet another reason to avoid fast food...</title><description>&lt;a href="http://shine.yahoo.com/healthy-living/mcdonald-8217-worker-spits-tea-gross-fast-food-185600556.html"&gt;Yet another reason to avoid fast food...&lt;/a&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/21438785291</link><guid>http://myfitnessjourney73.tumblr.com/post/21438785291</guid><pubDate>Fri, 20 Apr 2012 12:04:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2oqpyQGpe1qe6y8yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/21337730619</link><guid>http://myfitnessjourney73.tumblr.com/post/21337730619</guid><pubDate>Wed, 18 Apr 2012 16:13:10 -0400</pubDate><category>Fitspo</category><category>fitblr</category><category>Fitness</category></item><item><title>Rally important for alot of us dudes to remember in the gym....</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/m8wZNGL4iA4?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Rally important for alot of us dudes to remember in the gym. Weight is not as important as proper form.&lt;/p&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/21313985012</link><guid>http://myfitnessjourney73.tumblr.com/post/21313985012</guid><pubDate>Wed, 18 Apr 2012 01:49:57 -0400</pubDate><category>Fitspo</category><category>Fitblr</category><category>Fitness</category></item><item><title>inspiringchickpic:

Looks at the legs!

Thats hot</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m141j2wQ3S1r674hyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://inspiringchickpic.tumblr.com/post/21207552211/looks-at-the-legs"&gt;inspiringchickpic&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Looks at the legs!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Thats hot&lt;/p&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/21294233399</link><guid>http://myfitnessjourney73.tumblr.com/post/21294233399</guid><pubDate>Tue, 17 Apr 2012 19:53:41 -0400</pubDate><category>Fitblr</category><category>Fitness</category><category>Fitspo</category></item><item><title>stayfitbuzz:

Eat clean train...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2f3jeDv3s1qzmh66o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://stayfitbuzz.tumblr.com/post/21020503787/eat-clean-train-dirty"&gt;stayfitbuzz&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Eat clean train dirty&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.fitzspiration.com/stay-fit-buzz-lifestyle-diet-free-download"&gt;&lt;a href="http://www.fitzspiration.com/stay-fit-buzz-lifestyle-diet-free-download"&gt;http://www.fitzspiration.com/stay-fit-buzz-lifestyle-diet-free-download&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/21029899996</link><guid>http://myfitnessjourney73.tumblr.com/post/21029899996</guid><pubDate>Fri, 13 Apr 2012 13:02:07 -0400</pubDate><category>Fitspo</category><category>Fitblr</category><category>Fitness</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2dxhgDjEx1rnpszno1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/20990570293</link><guid>http://myfitnessjourney73.tumblr.com/post/20990570293</guid><pubDate>Thu, 12 Apr 2012 19:27:42 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1vh1nFo2o1qjipclo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/20607683000</link><guid>http://myfitnessjourney73.tumblr.com/post/20607683000</guid><pubDate>Fri, 06 Apr 2012 16:27:39 -0400</pubDate><category>Fitspo</category><category>Fitblr</category><category>Fitness</category></item><item><title>barbellbabe:

Why I Lift.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m20kf3k9Hn1r2t3xdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://barbellbabe.tumblr.com/post/20530381960/why-i-lift"&gt;barbellbabe&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Why I Lift.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/20530954358</link><guid>http://myfitnessjourney73.tumblr.com/post/20530954358</guid><pubDate>Thu, 05 Apr 2012 12:12:24 -0400</pubDate><category>Ftispo</category><category>Fitblr</category><category>Fitness</category></item><item><title>icmuse:

Love Harry Potter and this story behind trying to get...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0v3srVBx61rr5hrgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://icmuse.tumblr.com/post/20468051149/love-harry-potter-and-this-story-behind-trying-to"&gt;icmuse&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Love Harry Potter and this story behind trying to get it published. Always pops in my head when I know I have to persevere in any area of my life!!!!&lt;/p&gt;
&lt;p&gt;And speaking from personal experience - perseverence and resilience bare lots of delicious fruit to pick!&lt;/p&gt;
&lt;p&gt;Keep on trucking peeps!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/20469229069</link><guid>http://myfitnessjourney73.tumblr.com/post/20469229069</guid><pubDate>Wed, 04 Apr 2012 11:35:36 -0400</pubDate></item><item><title>diegocenteno:

What’s your take on sugar? 

Im gonna watch this...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/4cREfDcEvY4?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://diegocenteno.tumblr.com/post/20347803817/whats-your-take-on-sugar"&gt;diegocenteno&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;What’s your take on sugar? &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Im gonna watch this next time i get a craving for sweets. I have to agree on the addiction portion, cuz if given the opportunity i can consume mass quantities of sugar.&lt;/p&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/20352980345</link><guid>http://myfitnessjourney73.tumblr.com/post/20352980345</guid><pubDate>Mon, 02 Apr 2012 12:22:11 -0400</pubDate><category>Fitspo</category><category>Fitblr</category><category>Fitness</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lvv9tg2avp1r2kgb3o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/20171769202</link><guid>http://myfitnessjourney73.tumblr.com/post/20171769202</guid><pubDate>Fri, 30 Mar 2012 11:21:47 -0400</pubDate><category>Fitness</category><category>Fitspo</category><category>Fitblr</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1nda5UBAT1rrd5duo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/20129889528</link><guid>http://myfitnessjourney73.tumblr.com/post/20129889528</guid><pubDate>Thu, 29 Mar 2012 16:28:26 -0400</pubDate><category>Fitspo</category><category>Fitblr</category><category>Fitness</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0su4mg3IG1r5x7xno1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitnessjourney73.tumblr.com/post/20012600864</link><guid>http://myfitnessjourney73.tumblr.com/post/20012600864</guid><pubDate>Tue, 27 Mar 2012 12:44:19 -0400</pubDate><category>fitspo</category><category>fitblr</category><category>Fitness</category></item></channel></rss>
