This Blog will act as my daily journal, in my quest to get fit for the first time in my life. I will use it to track my weight, log my workouts, and food intake. i will post my diet failures, and of course my successes. May post recipes and workouts that i find i enjoy.
My Starting Weight: 270
current Weight: 240
UGW: 170 (or as close to ideal body composition of >12% bodyfat)
03/09/12: 237
My Starting Weight: 270
current Weight: 240
UGW: 170 (or as close to ideal body composition of >12% bodyfat)
03/09/12: 237
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